The adventures of a journalism student.

Thursday, October 16, 2008

The Surrey Now!



Wesley Romey, the boy featured in the article, is a 13-year old autistic boy who has had success with ABA therapy.




An autistic boy waits in the lobby for the presentations to begin.



Some young volunteers help out at the event.

These photos accompany an article that I had an article published in the Surrey Now on Oct 7.

The article is available to read online and the link is below,

http://www.canada.com/surreynow/news/story.html?id=8f45d08d-d1ba-40e0-b9c0-012848401d38

Friday, October 3, 2008

Published!

The Delta Chamber of Commerce published a few of my photos from the all-candidates' meeting at the North Delta Inn on Oct.2. The link is below.

http://www.deltachamber.com/events/All_Candidates_Oct_1_08.aspx

Also, from the same event, the Surrey Now published a blurb I submitted to editor Beau Simpson on their website. Currently, no credit is given, but that is going to change. Still exciting, though!

http://www.canada.com/surreynow/news/story.html?id=63497286-5eff-4848-8507-da9afa2ebc1b

Thursday, October 2, 2008

Delta Chamber of Commerce hosts all-candidates' meeting for Newton-North Delta



The Delta Inn's banquet room was buzzing last night, as residents gathered for an all-candidates meeting to hear from their candidates in the Newton-North Delta riding.

Questions, which were asked by the Surrey Now's editor, Beau Simpson, were created by residents through the newspaper. Questions were also submitted during the meeting by members of the audience.



The candidates were asked a range of questions including issues surrounding the economy, health care, immigration, youth crime and specific questions were asked to some candidates.



Liberal Sukh Dhaliwal, the current MP for the riding for the last two and a half years, stressed to the crowd that he takes guidance from his constituents and takes those issues to the House of Commons, not the other way around. He mentioned his efforts during his time in house and said his first and foremost priority is that Newton-North Delta has a voice in Ottawa.



Conservative Sandeep Pandher stressed his support for lowering tax burdons, acting tough on crime and was the only candidate to support the Conservative idea that 14-year-olds should be tried as adults. He stated that the Conservative government will go forward with these amendments to the Youth Criminal Justice Act if re-elected.



Green Party Liz Walker has lived in Surrey since 1983, and since has been involved in years of volunteer surrounding the environment. Walker strongly supports the green vision and repeatedly mentioned the "Green Tax Shift" which will tax items that produce pollution and CO2 emissions and will put those tax dollars into things that promote a healthy environment.



Independent John Shavluck, nick-named as Shrek, spent two years with the Green Party and following that joined Mark Emery's Marijuana Party. Shavluck asked the crowd to vote for the "Newton-North Delta riding" as he suggests if you vote for the other candidates, you are voting for the parties.

Teresa Townsley was unable to attend due to a child being struck ill and apologies were given. James Miller-Cousteau was scheduled to attend, but no explanation for his absence was provided.



The next all-candidates meeting will be on October 8 at St. John's United Church at 7:30 pm.

Tuesday, September 23, 2008

Want to read my work?

Since school has started up again for the year, I have written a few articles for the Kwantlen Chronicle. I should explain that the second-year students in the program produce the online Kwantlen Chronicle and the print version. Our class is required to put out four issues of the print edition this semester. Also, each student is required to produce a total of 14 pieces for the online Chronicle this semester. Those "pieces" can be written articles, photographs, videos or audio slide shows.

I have a desire to cover events, writing for the entertainment section. I have already laid out plans in my mind for an event I would like to cover around Halloween. I plan an audio slide show covering Potters - which is a nursery turned house-of-horrors for the two weeks prior to Halloween.

But, alas, I have been assigned to write for the news section of the online Chronicle for the first half of the semester, much to my dismay. Below are links to the articles that I have written thus far. Questions? Comments? Rude remarks?


http://www.kwantlenchronicle.ca/2008/09/new-year-new-president/

(Be sure to check out the audio file with the link above. It took up quite a bit of time to do.)

http://www.kwantlenchronicle.ca/2008/09/rodenbour-suspects-death-threat-linked-to-lawsuit/

http://www.kwantlenchronicle.ca/2008/09/pubs-nights-first-step-toward-kwantlen-campus-pub/



CHECK OUT THE KWANTLEN CHRONICLE WEBSITE AT www.kwantlenchronicle.ca

Photo Illustraions.

I am writing an article for the Kwantlen Chronicle for the federal election issue. My article discusses the issue with wait times in Canada. Below are my attempts at creating a photo illustration to accompany my article.

Print issue on news stands September 29 (hopefully) at all Kwantlen campuses.
The article will soon be available online at kwantlenchronicle.ca
Link to follow.



Thursday, September 18, 2008


Carnival of Sin rocked the Bourbon last Saturday in Vancouver. They call theymselves the best Motley Crue tribute band around. Judging by the crowd's reaction, they seemed to agree.




The medium-sized venue appeared slow, but as the band began to play the bar began to fill. Rockers united at the front of the mosh pit. Beers held in hands were raised into the air as a sign of cheers and head banging was out in full force.




The costumes are quite extravagant, including wigs, make-up and leather - lots of leather. The act consists of a drummer, lead singer and two guitarists. The act also includes female backup singers. The show consists of completely live music, nothing you hear at a COS show is previously recorded.



The band ended the show around midnight and began to mingle with fans and friends alike.



For individual bios and more information on the band, check out their website at http://www.carnivalofsin.net


Just Play.

Curious, it is, that when life is full and hectic one wishes for a break. When that break arrives, one wishes for stimulation. In both instances, my wishes were granted.

School has returned - or rather I have returned to it - and I find myself embracing caffeine and my MacBook. Neither of which were fully appreciated during my summer break in July and August.

The summer break was much appreciated, but dare I say, too long?

Only so much time could pass before the inevitable arrived and I came to remember why I want to be a writer - not a waitress. I began to dream of CP style and inverted pyramids, and began to have sinful desires to mistreat a rude persons cuisine or ignore an arrogant request. My mind wandered in circles without stopping for nothing was there to stop it.

Interestingly, I would like to blame my frustrations on something, but there is no one to blame but I. The mental stimulation for which I strived was all inside - waiting, lurking and screaming to be released.

Schools return has shown me the light, as has a birthday card that I received this summer. On the cover of the card it reads: Life is the music. You are the instrument. Just Play.

Wednesday, April 16, 2008

First year completed! Now what?

So, my first year of journalism is now complete. One year to go to receive my diploma, three more for my degree.

Celebration is definitely due. So what is the first thing that happens? I sprain something in my foot, and now require crutches to get around - definitely cramping my style a bit. Now, that much anticipated party this weekend is going to have to stay limited to a celebratory dinner.

Really, this is probably a blessing in disguise, all things considered. Now, I have an excuse to sit around while I heal.

Although, it's only day two of resting and I'm already feeling the insanity creep through my brain. Slowly, but surely.

I find myself wondering what a journalism student is supposed to do over the summer? Time will tell, and so will the blog.

My classmates and I are in the process of starting a site to keep us in touch, and to write about our summer adventures. The site, www.wpj.ca, currently holds only our audio slideshows, but should soon be updated.

Shimmy into shape

Summer is fast approaching, and as it does, so do our womanly worries of putting on the dreaded bikini again. All of the sudden, we find ourselves promising to diet, to wake up early for an am workout or stay up late for an evening jog. That's not so bad, right?

Well, luckily, I've found a fun way to dance your way into shape: belly dancing. This workout may not give the results of a cardio-core bootcamp, but it also doesn't feel like one.

"It's something fun to do that's kind of crazy," says 46-year-old Debbie Holt, who is now on her second session of the class.

"It's a little bit out of the normal, and it's great exercise."

I've always been curious about belly dancing, and I've also always thought that these club-hopping hips of mine could undertake this quest of learning to belly dance with ease. Nothing to it - or so I thought.

The dance turned out to be as difficult, as I was cocky.

The sounds of jingling coins dominated the space when I entered for the first time. Barefooted students warm up, awaiting the teachers entrance. The students surrounding me watched themselves in the mirror as they practiced their moves, and watching them only enforced my belief that this was going to be a breeze.

One move in belly dancing that god blessed me with the ability to do naturally is the belly roll. This move consists of moving three seperate abdominal muscles. The way my teacher taught us it to suck my belly in and then suck in the top a little more. Next, I slowly begin to relax my stomach muscles, pushing out the bottom first. This must be done very slowly, which can be quite hard - as I'm sure the majority of women out there, like me, are used to sucking it in. Doing crunches can add to success in this area. Once perfected, it should look like a wave going through your belly.

The trouble began for me, when shimmying came in. Basically, it is a shake of your hips. A very controlled, small, deliberate motion that looks effortless, but is nothing of the sort. I move my right hip bone forward, then my left, and I bend my knees as if I am walking. Repeat. Then, once comfortable, I speed it up. Remember that feeling when you're young, and a friend asks you to pat your head, and rub your belly? Well trying to shimmy, plus keep my top half isolated just wasn't happening and that feeling of attempting to pat and rub at the same time began flowing back to me.

"You just think you're getting good and knowing what your doing, and then all of the sudden everything is backwards," says 45-year-old Carol Daugherty, a fellow new-comer to the world of bellydancing.

"All of the sudden, you realize you're sticking your bum out when you should be sticking your bum in," she adds chuckling.

I'm not quite at the point where I'm chuckling about it. I'm still embarrassed and frustrated, but I'll get there.

Next on the line up, is the figure eight, which continued my frustrations. It involves two seperate isolations. The hip slide, which is moving my hips from side to side, left to right. Then, the twist, which is a twisting isolation, backward and forward, instead of side to side. Now, to put them together. I start by twisting my right hip backwards, then slide out and scoop it forward. My right hip is now at the front right corner. Sliding left, I bring the left hip to the back left corner, and I scoop through to bring my left hip to the left front corner. Great. Did you get all that?

This move really gets my leg muscles going. Daugherty agrees that this move is hard on the thighs and butt; she can clearly see my pain as she says this.

While this move gets my legs working, the hip drop gets my abs cramping. The hip drop consists of using the obliques to lift and drop one side of your hip. To do a right hip drop, all of my weight is on my left foot and my knees are loose. I pull my hip upwards, towards my body and hold, then drop into a normal position. Then, as with many moves in belly dancing - I speed it up. This move wasn't particularly hard for me, but after a couple of minutes doing this, I felt a cramp that I hadn't felt since my track and field days back in elementary school.

"Hip drops and shimmies are quite a work out," says Marilee Nugent, a belly dance instructor at Venus Belly Dancing Studio, who has taught for 16 years and counting.

"If you do that for 20 minutes, you will definitely feel it."

"While all hip work is great for the abs, the best move for your stomach is the camel," she adds.

The camel is sometimes confused with the belly roll, as it looks sort of similar. It consists of two movements. First, I stick my chest out, and roll it out to my bottom. Now, I incorporate moving my legs. I take a step and as I do I take my chest up, and roll it out as I take the step with my other foot. My weight is on the foot of the direction my roll is pointing, and ends with my weight on the opposite one. This challenged me mentally as well as physically. I was running for my water bottle at this point - not only for a drink, but also for an excuse to take a break for a moment.

"Overall, your strengthening and toning muscles," says Nugent, of belly dancing.

"It's a great component of a good fitness routine. For people who don't like to exercise at the gym, it's great," she adds.

"It's all about motivation. You have to find something that you are interested in, in order to see a long term commitment. Bellydancing is something that does that for a lot of people."

So, your friends may be joining a boot camp, or slaving away at the gym, but don't feel guilty. Belly dancing is a sure way to get into shape, have fun and embrace your body.





Belly dancing is a great work out, but going to class once a week is probably not going to be enough to see results in the shape of your body. Here are some tips for belly dancing outside of class, to allow a better work out and to pick up the moves at a faster rate.
- Practise on your own. It can definitely help to purchase a video, to keep you on track.
-Practise with your belt on, tummy showing, music playing and in front of a mirror. Make sure to watch yourself and to move around at different angles.
-Remember to practise reversing the moves. Many of my classmates only practised one, and were stumped when asked to reverse them.
-When you feel you've mastered a move, try to combine it with others. Not only does it allow you to advance quicker, you are working more muscles than by practicing only one of the moves at a time.

-Close your eyes and imagine you are under water. Then move as if you are. This will help with the fluidity of your movement.

-For belly success, find a string of beads and put them around your tummy. Practice in front of a mirror. Watching yourself will encourage exaggeration of movements to see results.

Friday, April 4, 2008

Escaping inner turmoil

Some pasts can never be forgotten, but they can be used to help others.


The suicide of her drug-addicted former partner, Derek Owen, pulled Charlene Elliot back into a world she thought she'd left behind. It made her realize that she could never escape her past.

Elliot had anything but a normal up bringing.

Her mother became pregnant with her at 16, and when she was four years old, her mother married a man who she had known for just three months. The new family moved into a home in Panorama Ridge, and the man adopted her, becoming her father. He was a stockbroker and by the time her parents were 30, they were millionaires. During this time her mother was emotionally and physically abusive; she was manic-depressive and would stay in bed for days. Her father was distant, barely home and working constantly.

Her first year of high school wasn't so bad, but when she was 13, her rebellion started coming out. She would use alcohol, mushrooms, pot, acid and heroin to cover up the pain of everything that was going on at home. "The only thing I can remember [about her] is when Kurt Cobain shot himself, she was there, and she was sitting there with her friends with candles all over the rocks, crying, and I thought they were crazy," said Sean Kane, an acquaintance of Charlene's from early high-school.

That same year she moved out of her home and in with her 17-year-old boyfriend; but that only lasted for three months. After that she moved into a household of 40-year-old men. It was a party house. They would do drugs, mostly acid, and drink excessively. The group was evicted, but both of her parents denied her a place to live.

This is when she found herself on the streets for the first time.

The 13-year-old had a few friends who were already living on Granville Street and she joined them there. The first morning she woke up on the streets she was hungry, and made $100 in an hour panhandling. At first it was new freedom to her - it was so easy to get the money. "I was a clean kid, not drug induced," she recalls, "People probably didn't think I was homeless."

She recalled many fun times - breaking into theaters and watching old movies, hopping roof tops and watching the sun rise, waking up on her 15th birthday with her tongue pierced and a tribal tattoo on her left arm, with no memory of how they got there.

This was around the time that she met Owen.



"I fit right in down there," said Elliot, "It was easy to find that family when mine wasn't there."

The streets of Granville were "predominantly for street youth" then, she said. But, when she was introduced to meth in her second winter out there, things began to change. It quickly turned into addiction, and the feelings of freedom began to fade away. "It wasn't playful things anymore, it was intense. Like people ODing, really intense. We would get high and take things apart." She started selling dope to get by, to support her habit, because the money she made panhandling just wasn't enough anymore.

When Charlene was 16, her mother got her a cockroach-infested apartment, and they lived there for a while.

Nothing was constant.

From the streets, to run down apartments, and back to the streets she went, always scraping by through drug trafficking. There were times when Elliot would become so depressed she would sleep for days and days, only waking up when Owen forced her to, because they had to leave. They moved to Burnaby to try and clean up their act together, but still selling drugs, they found themselves back on the Vancouver streets quickly.

Things changed when Elliot thought she might be pregnant.

Her and Owen were cleaning windshields to earn money, and as soon as they saved up enough, they bought a pregnancy test - and their suspicions were confirmed. The couple decided they needed to clean up their act for the baby and moved to Coquitlam. But, "when the drugs were gone, we were completely different people," Elliot said.



"We could barely stand to be in the same room together, let alone raise a child."

She kicked Owen out, and he moved to Toronto to face manslaughter charges he had fled from years before. She was induced soon after he left so that she could enroll in a school for teen moms in September. She didn't do any drugs during her pregnancy - didn't even smoke a single cigarette.

When Owen returned, he looked clean and healthy and Charlene decided to give him another shot. After six months, she booted him out of her mother’s basement suite, where they had been living.

He would still come to visit his daughter and would give her money from time to time. Sadly, as time went on, his visits, phone calls and money dwindled, and eventually, just stopped.

Elliot began aesthetic school shortly after, which her Dad paid for as part of the divorce agreement with her mother.

Her life, then, consisted of running a beauty parlor she had opened that catered to "uppity clientele" with "uppity beauty machines that I imported from Europe," she said. She spent her days listening to the "gossip and whining of well-off women."

"And I did it all for money," she added.

She got a reality check one night, when she got the call about Owen.

His mother called to tell her that he had hung himself, and that Elliot was the next of kin because his family was so far away. She had prepared to pick up his things from the help centre he was living at when he died.

The harm reduction centre was a place for crystal meth addicts, but it hardly looked like a place for recovery. The counselors looked like drug addicts, people were lying in the hallways with no hands, some with no feet, others with abscesses and deformities. "They were little mice and I was a big elephant, " recalled Elliot.

"I was what they were hiding from."

As she walked into Owens’ room, she had a pretty good idea of what she was about to face, but no idea how hard the reality would hit her.

"There was so much blood, death, pain and suffering," she said. Owen had lost control of his bladder, so his sheets and clothes were stained with urine. The room was covered with needles, and splattered blood from his veins bursting when he injected himself with drugs.



Perhaps the scene itself bringing forth repressed memories is what affected her so much. Or perhaps it was the loss of a great love, the father of her oldest child. But maybe it was the way she looked at herself now, and the lifestyle she led, in contrast to this gruesome scene. "I wanted something real," she said, and "having a sober reality of my past, I was disgusted."

So she changed, again.

The now-married, 26-year-old mother of two is determined to deal with her past by helping others.

Almost two years later to the date of Derek's death she is nearing her graduation in child and youth counseling. "Going through school has allowed me to let it go," she says. She currently works for a child and youth service, and she can be called to work at any time, day or night, and shifts can last up to 24 hours. Her cases can consist of anything from taking a young girl to forensics that has just been raped, to taking a drug addict to rehab, to spending a night in a hotel with a young mother and her child.

She says she loves her job.

Sadly, in her last semester of school she was diagnosed with a mental illness called anxiety disorder. With this illness, her mind will go crazy when she is under stress; thoughts crowd her mind, she becomes restless and will not want to leave the house due to paranoia.She can lose up to 20 pounds in a week. It causes irritability, headaches, sweating, fatigue, just to name a few symptoms, and these flare up in times of stress.

Despite her illness, the demands of her counseling do not trigger her symptoms.

She says she loves her job and that she's gone through "a lot of healing and personal understanding" because of it.

Elliot's life now revolves around helping others trapped in the lifestyle she once had; a lifestyle that killed her ex-boyfriend, a great love of her life, the father of her daughter.

"It only takes one person believing in you to make a difference,” she said.

“Derek was that person for me. He moved me out of the downtown core - even though he went back."

Friday, March 28, 2008

Bellydancing at the Surrey YMCA

I am currently taking belly dancing lessons at Surrey's 'Tong Louie' YMCA, with my mother and my god-mother. I've sadly only attended one class so far, due to scheduling conflicts. I actually consider it a feat that I've made it to one, considering my lack of free time - and sickness - lately. I found myself quite fascinated, and believe me, it's harder than it looks!

In an effort to work smarter, not harder, I chose to make my video project for a news production class about the experience. So, I embarked on my first video project. After five hours of frustration with iMovie, this is what I came up with. I hope you like it. Blogspot, unfortunately, seems to take away some of the video quality, so my apologies that it is blurry.

An article about the fitness advantages of belly dancing is coming soon.

Wednesday, March 19, 2008

Anti-war protesters rally to bring Canadian troops home from Afghanistan

Anti-war activists gathered at the Vancouver Art Gallery on Saturday, March 15, at noon to rally and express their disappointment in the Conservative and Liberal party's actions regarding Canadian troops in Afghanistan. Members of Parliament voted on Thursday, supporting the mission's extension until 2011.


Protesters held rallies nationwide, in over 20 communities, including Montreal, Toronto and Calgary. Check out canadiansagainstwar.ca for more details.

Yvonne, a member of the Sunshine Coast Peace Group has been rallying for peace for more than 50 years, and March 15 was no exception. The rest of the peace group made a trip down for the day with Yvonne.

This was the first protest for seven-year-old Toby Main. His mother, Susan Main, a seasoned protester, is a journalism student at Langara College.

As of Wednesday, March 19, 81 Canadian troops have died in Afghanistan.

BC Boys 'AAA' Provincial Basketball Finals

Some players from the Kitsilano Blue Demons and the Terry Fox Ravens watch the ball, kicking off the game on March 15th at the Agrodome at the PNE. The teams were fighting for fifth and seventh place in the province.

Blue Demons guard ,Chris Mulangu, is blocked by Stuart McIntosh, a forward for the Ravens, in the second quarter of the game.

Will McIntosh, above, yells for his high school, the Terry Fox Ravens.


One of Kitsilano's star players, Crayton Crellin, a forward, blocks guard AJ Hanson of Terry Fox. The Ravens put up a good fight, but Kitsilano won the game leading 75-71, rounding out the top five of the tournament, leaving Terry Fox in seventh place.

UPDATE:
1st - Yale Secondary
2nd - White Rock Christian Academy
3rd - Van College
4th - RC Palmer Secondary
5th - Kitsilano Secondary

Bubble Girls

Two young girls enjoy the bubbles coming from the fountain in front of the Vancouver Art Gallery on Saturday March 15.

Pender Harbour

The roads are as windy as a rollercoaster, but possess a sense of tranquility. The sunshine glistens through the tall cedar and arbutus trees on one side of the highway. Moss covered rock make up the other. And if you thought that was beautiful, wait until the sun glistens on one of the countless coves on a summer afternoon. You will find yourself feeling as if you've gone back in time. A time when life was simpler and the air was still crisp to inhale. The type of place where a convertible should be the vehicle of choice, and the warm wind running through your hair seems only natural. Pender Harbour is a treasure, hidden away, on the Sunshine Coast, just a short ferry ride out of Vancouver.

If you prefer camping, staying in a resort, or a five-star hotel, one of Pender Harbour's accommodations will suit your needs. Just as accommodating, are the outdoor activities. Mount Daniel is a hike for more experienced hikers, and don't forget to pack your water. Its peak, towering at 1374 feet above sea level, provides a treat for those who make it to the top. Looking down on a series of coves, and to the mountains in the distance you will nearly forget the beauty that is right before you on the mountain itself, but only for a moment. Many other outdoor activities are available to explore, such as kayaking, white-water rafting, horseback riding, fishing and many more. Charters are a must-do. The Harbour, nicknamed “Venice of the North", is best viewed by boat. Take advantage of it if you get a chance.


If you’re not the outdoorsy, athletic type, there is still plenty to do. Pender Harbour hosts many fabulous festivals; the two biggest are the May Day Parade and the Pender Harbour Jazz Festival. May Day has been a tradition for many years. Pender Harbour is the second oldest city to celebrate May Day in BC, next to New Westminster. Local businesses shut down to watch the parade, and the town is always packed, buzzing with so many locals you would think all 3000 of them were out celebrating. Live music is in the air, children are getting their faces painted, dancing and everyone seems to be having a good time. Pender Harbour will ring in its 12th annual Jazz Festival this September, featuring many award-winning local and international artists.

Pender Harbour doesn't provide a ton of nightlife venues, but it is not completely without. Garden Bay Pub is one. The waterfront pub’s wooden walls, large windows looking out at the crystal clear water and friendly staff will make you feel right at home. Go in and ask Mel for a Speedway and she will know exactly what you need.

While summer time is the most beautiful time for Pender Harbour, it is sure to be buzzing with tourists from all over the world, providing it with a large chunk of it's economy. In the beginning, Pender Harbour lived off of it's fishing and logging businesses, which, though dwindling, still exists today. Originally, the town was called Hardscratch, because of the difficulty to survive because of remote area. Later, it was renamed Whiskey Slough after the empty bottles that could often be found floating in the water from fishermen celebrating their successes.

Neverending, are the windy roads in this gem of a town, and surely you'll leave wishing your trip was as well.

How to make a Speedway:
1 ounce of Crown Royal
1 part Redbull
2 parts Cranberry

Mix together on ice and enjoy!

Welcoming Wu-Zi: The Year of the Rat

A member of "Pretty Actress" is all smiles while waiting to perform in the Chinese New Year parade, above. Pretty actress is a singing and movement group inspired by opera.


Stephan Dion makes an appearance at the parade.


A dragon, above, scares and excites a young spectator in front of the Chinese Cultural Center in Vancouver on February 10, as performers prepare for the parade set to begin around noon.


The leader of the dragon performers gestures to a child to come forward and pet the dragon, while spectators wait to begin the Chinese New Year parade in Chinatown, Vancouver on February 10, 2008.